✅ How to feel great every day – One secret step ✅
I could talk about the body
Eating a healthy and balanced diet
Exercising enough
Having enough sleep
However, today:
Let’s talk about the mind!
✅ How to feel great every day – One secret step ✅
I could talk about the body
Eating a healthy and balanced diet
Exercising enough
Having enough sleep
However, today:
Let’s talk about the mind!
Uncertainty is a part of our life. Today, for some of us even more than ever before in our lives.
It’s a great ability, a crucial skill to be able to handle the unknown.
It’s never actually fear of the unknown or uncertainty; it is more about diving deep and figuring out the underlying fears.
One way to do it is through self-reflection: diving deep…
What is holding me back and why? Pay attention to my thoughts every moment.
Why do I have these fears?
✅ This book had the biggest impact on my life until now:
Getting Things Done by David Allen
Today, I’m sharing the most important lessons after using the Getting Things Done method for two years.
Lessons from the book:
1 It inspires to define your vision
The book explains horizons to help you to define your life purpose as well your vision / plan for the next 3-5 years, 1-2 years, few months, now.
Having a clear vision helps you to really focus your efforts and only work on those things that are important for your long-term vision and ignore or do less of those other things
